The Method
SenseBall™ is a key element of the CogiTraining football training method.
Cognition
Cognitive
Training
Enhancement
Learning
Memory
Focus
Brainstorming
Neuroplasticity
Mental agility
Mindfulness
Problem-solving
Neurofeedback
Attention
Perception
Decision-making
Cognitive load
Mental fitness
Intelligence
Reflexes
Cognition
Cognitive
Training
Enhancement
Learning
Memory
Focus
Brainstorming
Neuroplasticity
Mental agility
Mindfulness
Problem-solving
Neurofeedback
Attention
Perception
Decision-making
Cognitive load
Mental fitness
Intelligence
Reflexes
Cognition
Cognitive
Training
Enhancement
Learning
Memory
Focus
Brainstorming
Neuroplasticity
Mental agility
Mindfulness
Problem-solving
Neurofeedback
Attention
Perception
Decision-making
Cognitive load
Mental fitness
Intelligence
Reflexes
Cognition
Cognitive
Training
Enhancement
Learning
Memory
Focus
Brainstorming
Neuroplasticity
Mental agility
Mindfulness
Problem-solving
Neurofeedback
Attention
Perception
Decision-making
Cognitive load
Mental fitness
Intelligence
Reflexes
What is CogiTraining?
CogiTraining is a training method developed by Michel Bruyninckx. This method is the result of over 10 years of research and implementation within the framework of a sports research study in association with the University of Leuven in Belgium.
Why CogiTraining?
What should we concentrate on for the "The Future Game"?
Pristine Technique/Mastery
To prepare for "The Future Game", young players must be ready for what lies ahead by ensuring that their fundamentals remain sound. This includes facets of the game such as:
- Developing exceptional technique and mastery of the ball
- Releasing the ball precisely and instantly over varying distances using both feet
- Playing quickly and accurately while keeping possession at all times
Myelination
The acquisition of skills is closely linked to a neural isolated called Myelin, which is a cellular insulation that wraps neural circuits that grows in response to certain signals. Myelination optimizes the retrieval of necessary information during motor activities. SenseBall's™ effects on myelination can be found here.
Awareness and Foresight
The sport of football today has to account for the tremendous potential of the brain and the impact it can have in its success. Being able to have clarity and vision to foresee what will happen next is crucial because the game is now played two steps ahead.
"Football is a game you play with your head, your legs are there just to help you" - Dennis Bergkamp
CogiTraining/SenseBall™ have been Used In:
Results of CogiTraining
Michel Bruyninckx's Success in Implementing CogiTraining
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Male Belgian National Team Players
Of the 140 boys that Michel Bruyninckx that implemented the CogiTraining method, 6 of them went on to go play for the Belgian National Team. An impressive feat given that the Belgian Football Federation has around 400,000 players registered.
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Of Female Players Are Member of Belgian National Team
From the 60 girls that Michel Bruyninckx trained along with the male group, a staggering 50% of them are core members of the Women's Belgian National Football Team.
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Improvement in Children's Results in School
In addition to the sports aspect, CogiTraining and SenseBall™ can also contribute to general cognitive ability as well. From our research at the University of Leuven, after practicing this method for over a year, children's results at school have improved by 10% on average.
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More Touches per Year
The daily practice of SenseBall™ (20 mins) makes it possible for a young athlete to touch the ball approximately 500,000 times a year in comparison to traditional training methods which have you touching the ball around 50,000 times a year, a 10x increase!
The Origin of CogiTraining
Between 2000 and 2011, in collaboration with the University of Louvain, Michel Bruyninckx developed a training method focusing on brain functioning called CogiTraining along with an accompanying tool called SenseBall™.
He went on to train a sample of 200 young players (140 boys and 60 girls). At the start, these children were not every exceptional, either technically or athletically. They were simply young players from the area who were passionate about football and played football in small local clubs on weekends.
